Unexpected things happen and when they do it's easy to get caught up in the drama. Having a Practiced Positive Motto will help you re-focus yourself quickly. Don't have a motto? Here's a starter:  "All is well, life is good."

Your Jam is what lights you up. 

We all need something we can count on to bring us back into alignment with what excites us and moves us forward. It's never too late to find your Jam.  Discover your Jam and do it often.

Dream and Dream big.  People who have a dream are happier in their work and personal life. Dreams inspire, motivate and keep you moving forward. Dreaming about a better life can actually bring you a step closer to living a better life.